apt.mind app for iPhone and iPad
4.8 (
2368 ratings )
Health & Fitness
Developer: Regents of the University of Minnesota
Free
Current version: 1.0.2, last update: 1 year agoFirst release : 17 Sep 2020
App size: 89.53 Mb
apt.mind is a simple approach to guided mindfulness exercises. Take time for yourself with activities that range from one to five minutes. Personalize your experience by selecting from three areas of practice and 11 activities. With apt.mind, you can also track your progress and view how many minutes you have devoted to your well-being. Designed by the Institute for Translational Research in Childrens Mental Health at the University of Minnesota.